Health Information

Can pregnant women drive? Rides in the car during pregnancy


According to the rules of the road, pregnant women should also be fastened with a standard seat belt in the car. As practice shows, it is not convenient for the expectant mother and strongly presses on the stomach. With emergency braking, the amniotic fluid cannot compensate for the load, so there is a chance of damage to the fetus. How to protect your future baby while traveling by car?

Yes, you should always wear seat belts. Wearing a belt protects you and your child from injury or death in the event of an accident. You should wear seat belts no matter where you sit in the car.

There is an adapter (FEST device) for the seat belt for women in position. Thanks to him, the seat belt is attached at 3 points to the seat and diverts the waist part of the belt from the pregnant belly so as not to expose it to stress. Such a fastening will help to protect you from ejection from the car during an accident and during emergency braking there is no pressure on the abdomen.
Remember to wear the seat belt correctly. The waist straps should go under the stomach, be located on the hips as high as possible. The shoulder strap should go in the middle of the chest and toward the abdomen. The seat belt should not go right through your stomach. If possible, adjust the height of the shoulder strap so that it does not press against you and fits snugly.

Most experts agree that the airbag is safe and can protect pregnant women from head injuries. Airbags in the car should not be turned off. To be safe, you must push the seatback as far as possible and tilt the seat back so that there is a distance between your stomach and the steering wheel.

Airbags are not a substitute for a seat belt, so always wear it, even if your car is equipped with airbags.

If you are not driving, it is best to sit in the back seat and fasten your seat belt. Injuries resulting from car accidents are generally less serious in people who are sitting in the back seat.

You should go to the hospital immediately, even if there are no bruises or pain symptoms. Your doctor should check you and your baby as soon as possible after the accident, especially if you are late in pregnancy.


If you like to drive, before pregnancy you often choose to travel in your car, then do not refuse to travel by car because of pregnancy. It will just be necessary to make an adjustment for your situation, take additional precautions, provide for more frequent stops for going to the toilet and for performing warm-ups and stretch marks.

Recommendations for women making long trips by car during pregnancy

If you, being pregnant, prefer to drive for a long time, then make stops every one and a half hours. And, perhaps, you will feel the need to stop even more often to visit the women's room, to do warm-ups and stretch marks.

If you will not be able to stop for a long time, then pre-install the car seat in the most comfortable position for you and do not forget about seat belts, we will talk about them a little later.

During the trip, do simple stretching exercises. Stretch your legs, starting from the heel, and gently bend the foot to strain and pull the calf muscles. Then rotate the legs in the ankles alternately in both directions, and after that unbend and bend the toes.

Before traveling, do not forget to bring along toilet paper, wet sanitary napkins and a special hand sanitizer.

It is likely that you will need sanitary napkins in case the toilet is not nearby. In addition, be sure to bring a pair of spare panties with you.

Frank conversations of women. Long trips in the car during pregnancy

Before driving, make sure that the air conditioning in the car is in good condition. And while driving, try to comfortably position your feet in the passenger seat. - Maria

We just finished our car trip, which lasted almost nine hours. My back ached a lot on the way, and my mother offered me an inflatable pillow, half deflated. I put this pillow under my lower back and immediately felt a great relief in my back. When we returned home, I was very comfortable. - Veronica

I always take a thermos with tea brewed on herbs with me to the car. When I feel tired while driving, I stop and drink tea. - Taisia

Be sure to take a bottle of plain water with you on the trip and drink it as often as possible. To do this, you will need to stop more often. During such stops, among other things, do warm-ups and leg stretches. However, keep in mind that in this case the trip will take longer than before, therefore, it is better to plan the increase in travel time in advance. - Anastasia

Use of a seat belt when traveling by car during pregnancy. Expert Opinion

During pregnancy, you can and should use seat belts, but you must properly fasten them. The belts must be fixed below the abdomen, on the hips in such a way that they tightly fix the pelvis, as one of the strongest bones of our body is located in the pelvis. On a stomach, a pregnant woman should not fasten a seat belt in any case, because with a sharp jerk or fall, the belt can crash sharply into the stomach and cause the placenta to detach from the uterus.

If the design of your car provides shoulder harnesses, then you must use them. Such a belt should be skipped between the breasts. If the shoulder strap is high and runs in your neck, you must redistribute it, or sit in a different position to prevent this. The mother's body, among other things, is a kind of airbag for the child. Therefore, remember that the best way to protect your baby from accidents is, first of all, to protect yourself and for this you need to use seat belts correctly.

Car Air Bags for Pregnant Women

Airbags will be very handy in a car for a pregnant woman, provided that the seat belts are fastened correctly. We talked about this above in the text. In the event of an accident, correctly fastened seat belts can hold the upper body of a pregnant woman and prevent him from hitting the steering wheel of the car or the dashboard.

The airbag, in turn, will help to distribute the load from the impact. Since the pillow opens with great force, there is some likelihood that the pillow by its impact can cause injury. However, experts argue that the protective properties of the pillow exceed any possible risk from its use.

To keep the risk of using the pillow to a minimum, try to keep the greatest possible distance between you and the pillow. To do this, push the seat as far back as possible or tilt its back in the same way as to create a maximum distance of at least 25 cm from the chest on the airbag (on the steering wheel or dashboard).

While driving, try not to lean forward, sit leaning back with a tightly fastened seat belt. If you are having difficulty, and you can hardly reach the steering wheel or pedals at a distance of 25 cm from the pillow, then sit a little higher, placing something for this on the seat, for example, a pillow.

How to act a pregnant woman in a car accident?

If, while pregnant, you had an accident in a car, then you need to undergo an examination. Moreover, it doesn’t matter if the accident was serious or not. Even if you feel good, see your doctor right away or go to the nearest hospital or clinic.

Indeed, despite the fact that your uterus is good enough protection for the baby and for the placenta, a sharp push or blow can provoke a partial or complete separation of the placenta from the walls of the uterus. This is called separation of the placenta, and the consequences can be very serious. For example, this can lead to bleeding in a pregnant woman or even to miscarriage or premature birth.

In the hospital you need to undergo a thorough examination and determine what condition your baby and placenta are in. Depending on how long you are and what symptoms you have after the accident (bleeding, pain, etc.), you and your child may be watched for several hours or even offered to go to the hospital to spend more thorough examination in a hospital. If your Rh factor is negative, but your baby is positive, then you can receive an injection of immunoglobulin in case the child’s blood gets into your circulatory system.

In an accident, you need to be especially careful about any vaginal bleeding, any vaginal discharge, any contractions or abdominal pain, or if you notice a sharp decrease in the child’s activity. If you have one or more of these dangerous symptoms, call an ambulance immediately.